Featured Articles
Best Superfoods
A big part of staying healthy is sticking to a diet that is rich in nutrients and low in calories.
Read moreGetting Healthy This Year? Ask Yourself These Questions
So you want to lose weight, eat healthier, and get toned for the summer months.
Read moreThe Edgecomb Society at Moffitt Cancer Center in Tampa
Moffitt recently spearheaded the establishment of the George Edgecomb Society, which focuses on the elimination of cancer health disparities among blacks and African Americans.
Read moreFruit Infused Water Recipe: Kiwi-Strawberry and Lemon Water
This is a sweet and sour kind of fruit infused water that will be sure to fill your need for a delicious, healthy drink on any day.
Read moreThe Eating Plans That Will Kick Start Your Diet!
Helpful info from our guest blogger, Sharita Jennings, on the best plans to kick start a healthy lifestyle.
Read moreHair Tips for Women with Natural Hair
Educate yourself on the various products and best tips for your specific hair type
Read moreBreast Cancer Screening and Early Detection
Learn more about how breast cancer may be diagnosed.
Read moreWhy Aren’t You Seeing Results?
There are a number of reasons why you may not be seeing results from your fitness routine.
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