Benefits of Deep Conditioning Natural Hair
Deep conditioning natural hair is important. You may find that your hair might be brittle and dry and has many split ends – all signs which may indicate a need for a deep condition. It can be a long and tedious process, but it has many proven benefits. Make sure you start a deep condition with a freshly-washed head of hair. It may be helpful to deep condition every time you wash your hair, as it serves as a preventative measure against breakage.
Here are a few from NaturalHairUganda.com:
· Maintain health and strength of hair
· Moisturizes the hair
· Softens the hair
· Repairs dry damaged hair
· Reduces frizz
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The bulk of food consumption should consist of fruits, vegetables, whole grains and fat-free or low-fat milk products.