Black Family Wellness Articles

    Benefits of Deep Conditioning Natural Hair

    It may be helpful to deep condition every time you wash your hair, as it serves as a preventative measure against breakage.

    Read more

    Choosing the Best Natural Hair Moisturizer

    A good moisturizer will give your curls the boost it needs including enhancing your curl pattern and protecting your hair from harsh temperatures.

    Read more

    Environmental Health and Eastside Jacksonville

    The Eastside Environmental Council (EEC), a nonprofit, was established by Eastside residents who were concerned about the community.

    Read more

    Dealing with Winter Eczema

    Identifying your eczema triggers is crucial in preventing flare ups. Here are a few tips to help your skin through winter symptoms.

    Read more

    New Study Finds Black Women Less Likely to Benefit from Early Chemotherapy

    Minority women are given early chemotherapy more frequently, because they usually develop advanced-stage breast cancer more often than white women.

    Read more

    Maintaining Your Natural Hair During the Cooler Months

    Check out a few tips to keep your mane moisturized and healthy during the fall.

    Read more

    Packing Your Lunch

    It’s simple, if you pack your own lunches at home, you’re more likely to eat healthier meals.

    Read more

    Reading Labels

    Before you put a food item in your cart, make sure you read the nutrition label and list of ingredients.

    Read more

    Taking Charge of Your Health

    The goal is to keep yourself safe, have fun and know that you don’t have to spend a lot of money or time, on your way to a fitter lifestyle.

    Read more

    Receive wellness updates!

    Enter your email address to receive occasional newsletters. We will never spam or sell your email. You can always unsubscribe in one click.